Ideal Weight Calculator

The Ideal Weight Calculator estimates a reference healthy weight range using commonly used formulas based on height (and gender when applicable). It’s best used as a general guideline for planning and goal-setting — not a medical diagnosis. To understand how your current weight compares as a screening metric, use the BMI Calculator. If you’re planning nutrition targets, the Calorie Calculator can help estimate daily intake based on activity, and the BMR Calculator provides your baseline burn.